In a recent article published by the Daily Mail, Dr. Quay provided expert insights on a surprising link between selenium, a mineral widely considered a beneficial nutrient, and increased cancer risks.
Known for its essential role in DNA synthesis, thyroid function, and immune support, selenium is frequently touted for its health advantages. However, Dr. Quay highlighted its potential risks when consumed excessively. He explained that while selenium is vital in small, controlled amounts, exceeding the recommended threshold of 400 micrograms per day could lead to selenosis, characterized by symptoms such as garlic breath, brittle nails, and more severe health risks.
“Some studies praise selenium for neutralizing mercury’s toxicity,” said Dr. Quay, “while others caution that it isn’t the cancer shield it’s often portrayed as. The key is dosage. Balance, not abundance, is critical.”
This nuanced perspective underscores the complexity of nutritional supplements and their potential health impacts. As always, moderation and informed guidance from health professionals remain paramount.
Curious to know more?
Read the full article featuring Dr. Quay’s insights on the Daily Mail here:
https://www.dailymail.co.uk/health/article-14623503/common-healthy-superfood-cancer-link-surge-rates.html
