"I believe that wellness is not a passive or static state but rather an “active pursuit” that is associated with intentions, choices and actions as one works toward an optimal state of health and wellbeing and which extends beyond physical health and incorporates many different dimensions that should work in harmony." -Dr. Steven Quay, MD, PhD

Dr. Quay's Wellness Newsletter

ElevatorMedicine™ is Dr. Quay's Exclusive Newsletter for Wellness Tips that Take Less than an Elevator Ride